Health And Nutrition, Old Age Fitness |
With majority of the old folks suffering from some form of arthritis, let us take a look at what is arthritis? What treatments for arthritis or arthritis diet are out there to help us with this painful disease? We spoke to the experts to find out if there is any...
Muscle Mass, Old Age Fitness |
Having toned-up and well-shaped muscles not only help you look more powerful to other men and sexier to women, but they also endow you with a number of health benefits. Gaining muscles after 60 years of age helps restrict muscle loss, builds-up strength, boosts...
Muscle Mass, Old Age Fitness |
Many individuals when cross 50, they start to believe that they have passed their prime time to gain muscle. They then unfortunately abandon the idea of muscle-building entirely, without realizing that at their age strength and muscles-health become even more...
Health And Nutrition, Old Age Fitness |
Are you concerned about your joints? Read on here for 10 great tactics to prevent joint pains and stay in shape. More than half of the adults experience muscle, bone or joint pain (like back pain or arthritis), and yet most of the people just only frown and bear it...
Health And Nutrition, Old Age Fitness |
Statins have been acclaimed as a ‘Superdrug’ since they developed in the late 1980s, however it’s only in the last decade statins have contradicting medical opinion. In this article we will look into when statins are prescribed, how effective they are, what are the...
