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Natural Remedy For High Blood Pressure

Natural Remedies For High Blood Pressure

If you are suffering from pre-hypertension or high blood pressure, you might be considering about taking medication to lower your blood pressure numbers down. Whereas medication can reduce your blood pressure, but it can have...
How Do I Lose Weight

Why Am I Not Losing Weight ?

I am asked this question by someone or other, almost every day. “Despite doing everything right, why it’s not working for me. I’m eating less, eating healthier and working out more, but still why...
Alcohol And High Blood Pressure

Alcohol And High Blood Pressure

Does Alcohol Cause High Blood Pressure? If you drink too much alcohol, it can affect your blood pressure and raise it to unhealthy levels. Drinking more than three drinks in one sitting increases your blood...
How To Lose Weight Fast And Safely

How To Lose Weight Fast Naturally At Home

Do you feel embarrassed moving around with those extra hefty pounds? Fed-up with the fad diets – as you have realized now that their results don’t last long. Read on here for some healthier...
How To Lose Weight Without Dieting At Home

How To Lose Weight Without Dieting At Home

You can lose weight fast through the so-called many fad diet plans – but at the cost of keeping you hungry and food-deprived. And then how often does it work? Rarely - The fad-diets...
High Blood Pressure Natural Remedies For Young Adults

High Blood Pressure In Young Adults – Causes And Natural Remedies

A recent study has found that young adults have hypertension in increasing numbers. The new study—which took blood pressure readings of more than 14,000 men and women between 24 and 32 years of age—revealed...
Best Vegetable For Weight Loss

Best Vegetables For Weight Loss List

Including vegetables in your diet is the best way to lose weight because they are low in calories, contain lots of fiber and water.  Vegetables help in losing weight, as they comply with the...
List Of Healthy Breakfast Foods On The Go

List Of Healthy Breakfast Foods On The Go

One should aim for good healthy breakfast foods that provide a combination of good carbs and fiber with some protein. A good healthy breakfast helps to raise your brainpower, manage weight, and enhances nutrients intake. One...
Best Fruits And Vegetables For Weight Loss

Best Fruits and Vegetables For Weight Loss Natural Diet Plan

Everybody knows that fruits and vegetables are packed with lots of vitamins, minerals and roughage to make them an important part of a healthy balanced diet. But many people don’t realize that fruits and...
Beet Juice For Blood Pressure

Does Beet Juice Lower Blood Pressure

A Daily Intake Of 8 Ounce Of Beet Juice Lowered Blood Pressure Significantly In Hypertension Patients – A UK Study According to a well-known UK study (carried out by the researchers from Queen Mary, University...