Health And Nutrition, Old Age Fitness |
High blood pressure, also known as hypertension, is a serious health problem among older adults. Your body’s network of blood vessels, called the vascular system, changes with age. As you age, arteries get stiffer, which increases blood pressure. This can be true even...
Health And Nutrition, Old Age Fitness, Weight Loss |
You’ve probably heard people complaining that they barely eat anything and yet gain weight due to slow metabolism. Or you might have met people who eat whatever they want (including large portions of junk food!) but don’t gain weight, thanks to their fast...
Health And Nutrition, Old Age Fitness |
In this article, you will learn about what is lipid panel test, the optimum lipid range, what affects cholesterol test, and how to bring down your lipids. A lipid panel or profile – also called a complete cholesterol test – is a blood test that measures the...
Health And Nutrition, Old Age Fitness |
Make sure you’re getting enough of this nutrient daily. With age, in many ways. One of the most common changes is that your cholesterol levels tend to start rising. Whereas many factors affect your cholesterol levels – such as diet, exercise, genetics, and...
Health And Nutrition, Old Age Fitness |
Read on here to know which drink is best for heart health that increases your chances of living longer, healthier life. There are many ways to improve your chances of living a long, healthy life, including eating a well-balanced diet, staying active, avoiding smoking,...
