Health And Nutrition, Weight Loss |
A fantastic traditional drink, cumin seeds (called jeera in Hindi) water, can be highly beneficial for those watching their weight. Read in this article about what are the health benefits of jeera water. Jeera water provides various health benefits and can be helpful... 
Health And Nutrition, Old Age Fitness |
Dear friends, it’s crucial to get a few health tests done regularly if you want that the risks of diseases are detected early. This becomes even more necessary if you want to live your ‘golden years’ – the years after 45 – free from... 
Exercises For Seniors, Health And Nutrition |
In this article, you will find what you need to do to offset the health hazards of prolonged sitting. How To Counteract Harmful Health Impacts Of Sitting For Long Hours? Modern-day life involves sitting for long hours – whether due to the requirement of an office job,... 
Exercises For Seniors, Health And Nutrition, Old Age Fitness |
Don’t have time to exercise? Use these quick tips that will help you move more every day to keep healthy and fit. To be healthy and fit, you need to move more daily! Whereas for some people, it may not be possible to exercise all days of the week, certain things... 
Health And Nutrition, Old Age Fitness |
Soybean lowering effect on cholesterol is as beneficial as statins. ‘Comparable’ to a statin: Soybean could cut cholesterol by 70%, says the new study. New research discovered that soybean could slash cholesterol by a whopping 70%, “comparable”...
