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Workouts And Exercises
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Basics Of Older Adults Workouts & Training
Fitness Buff
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October 17, 2019
Bus Driver Exercise|Video, Correct Form, Technique, Tips
Fitness Buff
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October 11, 2019
Beginner’s Guide to Weight Training Over 50
Fitness Buff
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October 6, 2019
Pre Workout Warm Up Benefits & Negative Effects
Fitness Buff
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May 30, 2019
0
What’s Good To Eat Before A Workout & When?
Fitness Buff
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May 22, 2019
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How To Do Conventional Deadlift | Instructions, Tips, Video
Fitness Buff
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May 15, 2019
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Incline Dumbbell Press – Guide, Instructions, Tips & Video
Fitness Buff
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May 3, 2019
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Lying Dumbbell Tricep Extension – Guide, Tips & Video
Fitness Buff
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April 24, 2019
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Dumbbell Romanian Deadlift – Form, Tips & Video
Fitness Buff
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April 16, 2019
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Dumbbell Concentration Curls – Dos, Don’ts, Tips & Video
Fitness Buff
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April 7, 2019
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Dumbbell Side Lateral Raises – Correct Form, Tips & Video
Fitness Buff
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March 29, 2019
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Bird Dog Exercise – Instructions, Guide, Tips & Video
Fitness Buff
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March 22, 2019
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Safety Guidelines For Strength Training – Tips, Thumb Rules
Fitness Buff
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March 21, 2019
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