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Workouts And Exercises
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Top Secret Exercise Tricks To Keep Slim After 60
Fitness Buffhq
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June 5, 2022
What can you do to relieve neck pain at home?
Fitness Buffhq
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May 8, 2022
Three Best Bodyweight Exercises (Calisthenics) For Seniors
Fitness Buffhq
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April 16, 2022
Chair Squats For Seniors & Beginners / Video
Fitness Buffhq
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June 21, 2021
2
Osteoporosis & Exercise Facts Sheet – Safe Ways!
Fitness Buffhq
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May 30, 2021
0
Resistance Band Lateral/Side Raises-How To With Video
Fitness Buffhq
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May 17, 2021
0
Aerobic (Cardio) Exercise For LONGEVITY & FITNESS
Fitness Buffhq
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May 11, 2021
2
How To Do Dumbbell Front Raises For Shoulders Properly
Fitness Buffhq
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May 7, 2021
0
Importance Of Cool Down After Workout & Its Benefits
Fitness Buffhq
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April 20, 2021
2
Side Leg Raises Two Ways With Variations-Video/Tips
Fitness Buffhq
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April 3, 2021
0
Top Most Dangerous, Common Home Workout Mistakes
Fitness Buffhq
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March 13, 2021
0
Importance Of Perfect Warm-Up & Its Components
Fitness Buffhq
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February 25, 2021
0
Circuit Training vs. HIIT – Which one is better, how &...
Fitness Buffhq
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January 6, 2021
0
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