Common Mistakes Of Dumbbell Front Raise with VIDEO

Common Mistakes Of Dumbbell Front Raise with VIDEO

You need to use your shoulders (deltoids) many times during your everyday routine, probably more than you realize. Be it opening a jar, grabbing a box of a shelf, or picking your child up, your shoulders strength plays a critical role. Many exercises help gain...
Bicep Curls With Dumbbells-Men/Women/VIDEO

Bicep Curls With Dumbbells-Men/Women/VIDEO

Also Known As: Arm Curls, Dumbbell Curls Targets: Mainly Biceps You will learn here, how to do bicep curls with dumbbells, bicep curls dumbbell form, its benefits, most common mistakes plus a demo video. The bicep curls dumbbell workout is a weight-training exercise...

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