Health And Nutrition, Old Age Fitness |
Heart disease is the top cause of death globally, killing one person every 34 seconds in the US only. But there are some easy ways to start caring for better heart health. simple lifestyle changes that can help you reduce your risk of cardiovascular disease. Here are...
Health And Nutrition, Old Age Fitness |
If you suffer from high blood pressure, make sure you’re not making these mistakes; otherwise, your blood pressure will increase further instead of decreasing. According to the CDC, nearly half of American adults suffer from hypertension—a severe risk factor for...
Health And Nutrition, Weight Loss |
A fantastic traditional drink, cumin seeds (called jeera in Hindi) water, can be highly beneficial for those watching their weight. Read in this article about what are the health benefits of jeera water. Jeera water provides various health benefits and can be helpful...
Health And Nutrition, Old Age Fitness |
Dear friends, it’s crucial to get a few health tests done regularly if you want that the risks of diseases are detected early. This becomes even more necessary if you want to live your ‘golden years’ – the years after 45 – free from...
