Are you dieting, but not losing weight? In all probability, it could be due to some diet mistakes that are sabotaging your weight loss efforts. For one, it’s more likely that even when you’re “on a diet,” in reality you may be eating much more...
Want to lose weight fast? Here is a simple trick that can help you to shed few pounds in just 1 week. Don’t worry, it’s not about following a strict diet or exercising, it’s just a weight loss drink that you have to incorporate into your daily diet to lose weight....
A week goes by, you’ve been proudly making smoothies instead of downing enormous bowls of cereal or bagels for breakfast. Expecting a couple of pounds to just have been shed off, you step on a scale with high hopes. Hmmm …. Nothing; you haven’t dropped a pound....
Hey there fitness lovers! Perhaps, you are already aware that green smoothies are a healthy weight loss food because they are not only chockfull of fiber and low in fat, but can be nutrient-rich as well. However, making a healthy weight loss smoothie is an art that...
On occasions, sometimes you may get tempted into indulging in lots of not-so-healthy foods and nonsensical amount of cocktails,..…and hey it can happen with most of us! If at all it happens with you, my suggestion would be not to stress about having gone off track....
Are you looking for some quick means to get rid of extra body fat then here is good news for you. Hold your breath; there are some quick solutions to solve this problem. We are starting this new series on drinks, smoothies and recipes to keep you update on best...
